1:1 Support
Yoga Services
I offer two individual options for a tailored yoga practice that fits your (or your group) movement goals & lifestyle.
Seasonal Guidance
Get to know your Ayurvedic profile & learn to apply specific lifestyle practices to your seasonal well-being.
Menu Plan (Done-For-You)
Get to know your Ayurvedic profile & learn to apply specific lifestyle practices to your seasonal well-being.
