A 7-day menu plan is the most popular option! Covering a full week of meals, including snacks, you'll have a complete week covered with shopping lists.

After sitting down to go over your current health status and wellness goals, you'll tell me your preferences and I'll take care of the rest! It’s as simple as that.

You’ll be making use of a variety of simple ingredients with huge flavour for a plan full of recipes that’s easy to follow and exciting to eat. You’ll receive a customized shopping lists with cooking tips for a plan built for your specific needs.