A 30-day menu plan will take the guesswork out of meal planning. A full month!

Your plan will include breakfast to dinner plus snacks - complete with a detailed shopping list.

An additional check-in is included in your plan. The most popular time has been around the end of the second week to schedule another conversation.

After sitting down to go over your current health status and wellness goals, you'll tell me your preferences and I'll take care of the rest! It’s as simple as that.

You’ll be making use of a variety of simple ingredients with huge flavour for a plan full of recipes that’s easy to follow and exciting to eat. You’ll receive a customized shopping lists with cooking tips for a plan built for you specific needs.