Ayurveda is a holistic mind/body approach to wellness. I'll work closely with you to create balance within yourself.

Your consultation includes:
1:1 60 minute virtual consultation
Unlimited email support
Personalized Ayurvedic wellness plan
40-minute follow up call 21 days later (if required)

You'll learn how to:
• eat in a way that properly nourishes you based on your mind-body type
• heal imbalances in a natural way
• enhance your spiritual and emotional well-being