A 3-day menu plan is a great place to start! Your plan will include foods that you naturally gravitate more towards, this way it'll be easier for you to stick to it.

After sitting down to go over your current health status and wellness goals, you'll tell me your preferences and I'll take care of the rest! It’s as simple as that.

You’ll be making use of a variety of simple ingredients with huge flavour for a plan full of recipes that’s easy to follow and exciting to eat. You’ll receive a customized shopping lists with cooking tips for a plan built for you specific needs.