“look deep into nature and you will understand everything better” - Albert Einstein

Restore Your Wellness, Rediscover Your Joy

Hi, I’m Daisy, and I’m here to guide you on a journey to reclaim your well-being. Let’s overcome chronic stress, nurture your digestion, and move joyfully with simplicity and timeless practices.

I help stressed-out professionals regain balance, improve sleep, and cultivate digestive wellness

Through tailored strategies rooted in mindful movement, seasonal nutrition, and holistic self-care practices, I empower you to navigate the challenges of modern life with grace and vitality. Let's work together to rediscover harmony and well-being.

Testimonials

“…well structured, appropriate for our varying skill level, Daisy's instructions were clear and corrections made thoughtfully. Daisy has a lovely manner and presentation, is well organized and best of all I felt great…” - VIA Architecture

“…best decision I’ve made for myself. One of the most important things for me was to feel lighter and better my mood, I began to learn how to best maintain my energies without feeling restricted in my choices…” - private client

“…Daisy has tremendous knowledge and lights up when she shares it. We hired her to impart a talk for our staff and volunteers on nutrition and sugar, and how it affects mental health when not consumed mindfully…” - Coast Mental Health