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About me

Hi, I’m Daisy! I'm here to support you in taking care of yourself by deepening the relationship with your body.

After experiencing multiple rounds of grief and going through a preventable infertility surgery, I struggled with connecting back to my body and keep up with a pace of life that wasn't my own, I finally realized I could regain connection and rebuild from the inside out.

Now I use the same powerful yet simple techniques & practices to help others do the same.

My Mission

To support as many people as possible to nurture a supportive relationship with themselves while connecting back to the wisdom of their body.

No matter how unforgiving you've been of yourself throughout the years, my method for living a healthier lifestyle is simple and easy to follow. It combines a variety of practices that align the body and mind for mutual trust and respect.

Virtual Studio

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Program

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Workshops

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Professional Credentials + Affiliations

Registered Yoga Teacher (RYT) 500hr + E-RYT 200hr: • Yoga Nidra • PreNatal Yoga • Yoga Therapeutics • Advanced Yoga Psychology • Yin Yoga Immersion • Private Clients Immersion • Hatha Yoga influenced by teachings of Anusara Yoga • YACEP - Continuing Education Yoga Teacher Trainer • Master Practitioner of Neuro-Linguistic Programming (MNLP) • Integrative Nutrition Holistic Health Coach • Culinary Nutrition Expert + Certified Instructor • Ayurvedic Wellness Counsellor
Currently in Training
Community Herbalist (present)

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