Reset Support

Whether you're in a season of burnout, struggling with digestion or heaviness, or simply craving space to move and feel again - these sessions are designed to gently bring you back to yourself.

 

1:1 Reset Movement Session

Personalized care for your nervous system + body. This 50-minute virtual session is crafted around how you feel - not how flexible or strong you are. Whether you’re working through stress, low energy, uneasy in your body, digestion issues, back pain, or emotional heaviness, I’ll guide you through a custom blend of restorative yoga, barre, breath, or somatic care to help you soften, release, and feel lighter.

Perfect if you're new to movement or simply need support.

💻 50-min session | $95


4-Pack 1:1 Sessions

Save $60 with a month of movement, breath, and Ayurvedic support. This personalized plan is for mujeres ready to gently rebuild trust with their bodies and feel more energized and grounded. Over 4 sessions, we’ll meet for a 50-minute virtual session + Voxer suppoer, blending Ayurvedic-infused yoga and barre with nervous system tools like breathwork, mobility, and rest.

💻 4x 50-min sessions + guide | $320

Words from Clients & Students…

“…well structured, appropriate for our varying skill level, instructions were clear and corrections made thoughtfully. Daisy has a lovely manner and presentation, is well organized and best of all I felt great…” - VIA Architecture

“…best decision I’ve made for myself. One of the most important things for me was to feel lighter and better my mood, I began to learn how to best maintain my energies without feeling restricted in my choices…” - private client

“…Daisy has tremendous knowledge and lights up when she shares it. We hired her to impart a talk for our staff and volunteers on nutrition and sugar, and how it affects mental health when not consumed mindfully…” - Coast Mental Health