Personalized Movement Support
I offer two tailored options to help tired mujeres like you find ease and joy in your body through Ayurvedic Yoga, enhanced with gentle barre movements, blending timeless wisdom with modern practices to reduce stress and feel lighter.
Private Yoga & Barre Classes
A one-on-one virtual session where my focus is entirely on you, guiding you to release tension and feel lighter. Whether you’re looking to improve posture, ease back pain or sciatica, or simply enjoy a private space to move, I’ll customize a blend of gentle yoga and barre to soothe your body and calm your mind. Perfect for those new to movement or seeking relief from daily stress.
Starting from $95
Customiz 4-Week Ayurvedic Yoga & Barre Plan
A 4-week journey with weekly virtual sessions to help you feel lighter, calmer, and more energized. We’ll explore Ayurvedic Yoga tailored to your dosha, weaving in gentle barre movements for strength and balance, alongside practices like breath work or yoga nidra to soothe stress. Start with a free 15-min consultation to find your fit, then enjoy 4 weekly 60-min sessions with a one-page summary at the end - offering personalized tips to sustain your ease.
Free 15-min consultation + 4 weekly sessions:$380
Words from Clients & Students…
“…well structured, appropriate for our varying skill level, instructions were clear and corrections made thoughtfully. Daisy has a lovely manner and presentation, is well organized and best of all I felt great…” - VIA Architecture
“…best decision I’ve made for myself. One of the most important things for me was to feel lighter and better my mood, I began to learn how to best maintain my energies without feeling restricted in my choices…” - private client
“…Daisy has tremendous knowledge and lights up when she shares it. We hired her to impart a talk for our staff and volunteers on nutrition and sugar, and how it affects mental health when not consumed mindfully…” - Coast Mental Health