Move slowly. Eat simply.
seasonal practices, mindful movement, nature wisdom, and simple foods
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Take a "nourish over punish" approach to healthier habits.
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Soften. Slow Down. Release.
Rebuild trust in your body, nurture resilience, and prioritize your well-being with movement, mindfulness, and simple foods.
Public Offerings
A place for community and focused action:
Wellness Workshops
Every workshop is designed for you to "take home" actionable steps to nurture your wellness and that of those you live with! Workshops range from cooking demos and seasonal practices to herbal remedies and fun yoga classes.
View Upcoming Workshops
Virtual Movement Studio
The Nectar Circle is a studio providing a variety of yoga and barre classes throughout the week as well as monthly challenges. Plus, access to a growing library to help you with mindfulness and your movement goals.
Available in Español también.
Nice to meet you!
Hi! I’m Daisy, and I teach you to support your body, simplify healthier habits, and work with nature and timeless practices to release the impact of chronic stress on both your body and mind.
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