Downloads

Move slowly. Eat simply.

seasonal practices, mindful movement, nature wisdom, and simple foods

view upcoming workshops

Take a "nourish over punish" approach to healthier habits.

Learn More

Private Offerings

Two options to explore:

Yoga Services
Learn More
Ayurvedic Guidance
Learn More

Soften. Slow Down. Release.

Rebuild trust in your body, nurture resilience, and prioritize your well-being with movement, mindfulness, and simple foods.

Public Offerings

A place for community and focused action:

Wellness Workshops

Every workshop is designed for you to "take home" actionable steps to nurture your wellness and that of those you live with! Workshops range from cooking demos and seasonal practices to herbal remedies and fun yoga classes.

 

View Upcoming Workshops

Virtual Movement Studio 

The Nectar Circle is a studio providing a variety of yoga and barre classes throughout the week as well as monthly challenges. Plus, access to a growing library to help you with mindfulness and your movement goals.

Available in Español también.

Notify Me When Opening

Nice to meet you!

Hi! I’m Daisy, and I teach you to support your body, simplify healthier habits, and work with nature and timeless practices to release the impact of chronic stress on both your body and mind.

More about me

Stay inspired + never miss an update.

Subscribe for inspiration, connection, and upcoming events and workshops.

Stay inspired + never miss an update.


Subscribe to my newsletter for inspiration, connection, and upcoming workshop discounts.