Revive Your Energy and Rediscover Your Body

Embrace Movement, Seasonal Practices, and Simple Foods to Reclaim Your Life from Stress and Burnout

See How We Can Work Together


“…well structured, appropriate for our varying skill level, Daisy's instructions were clear and corrections made thoughtfully. Daisy has a lovely manner and presentation, is well organized and best of all I felt great…” - VIA Architecture

“…best decision I’ve made for myself. One of the most important things for me was to feel lighter and better my mood, I began to learn how to best maintain my energies without feeling restricted in my choices…” - Private Client

“…Daisy has tremendous knowledge and lights up when she shares it. We hired her to impart a talk for our staff and volunteers on nutrition and sugar, and how it affects mental health when not consumed mindfully…” - Coast Mental Health

Group Offerings

Wellness Workshops

Every workshop is designed for you to "take home" actionable steps to nurture your wellness and that of those you live with! Workshops range from cooking demos and seasonal practices to herbal remedies and fun yoga classes.


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Hola! I’m Daisy, and I teach you to create a sense of vibrancy and joy in life by simplifying a healthier lifestyle and working with nature to ease emotional burnout & chronic stress.

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Private Offerings

Movement + Yoga Sessions
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Personal 1:1 Coaching
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