{E11} Drained After Brunch with a Friend - Mindset Realign

Podcast
Written By Daisy Jeys

Energy runs through us and around us. If you're not tapping into it, you're working a lot harder than you could...honestly.

In this episode of Mindset Realign, I share with you an affirmation you can repeat when you find yourself in a pattern of being drained after spending time with someone.

It's something to consider especially when you realize the conversations are usually at a lower frequency than where you prefer to be in.

Listen for the affirmation and practice on your own!

To listen on-the-go, subscribe on either iTunes, Spotify, Google Play, and Sticher Radio.

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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{E10} Stories May Not Turn Out As Planned (with Megan Williams)