{E14} Change in Life After a Life Altering Accident (with Lauren Roegele)

Podcast
Written By Daisy Jeys

Sharing with us her journey with chronic pain due to a life altering accident that left her in the ICU for three weeks as a teenager, Lauren Roegele had made a decision to end her life.

A dark moment that only grew with pain, disfiguration, and major changes, you can imagine how it can become too much to bare until, something beautiful happens.

I invite you to listen to Lauren as she goes over:

• the moment things took a 180 for her

• what it means to listen to your body (and how to do it)

• the quote that she embodies in her every day ife

• what practice/style of yoga first helped her start her transformation

Remember, you can always catch this episode on iTunes, Spotify, Google Play, and Sticher Radio.

Things to Note from Today's Episode:

Wheel of Life - https://www.toolshero.com/psychology/personal-happiness/wheel-of-life/

Lauren Roegele website: http://laurensyoga.com/

Lauren on Instagram - @lroegele

Lauren on Facebook - @lauren.hannahroegele

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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{E13} Reset and Recalibrate Mental (and Emotional) Debris - Mindset Realign