{E19} Living For The Future - Mindset Realign

Podcast
Written By Daisy Jeys

In this episode, I share a personal journal entry I wrote after my morning meditation. The reason behind sharing this with you is because I've found most of us are constantly predicting or "manifesting" - a term so wildly used but somewhat misunderstood. It's not about living for the future.

You'll also find a meditation practice you can use right away. If you're wanting to start this practice but find yourself frustrated with all your thoughts, give this one a try.

I hope you find this episode useful. And remember, you can always catch this episode on iTunes, Spotify, Google Play, and Stitcher Radio.

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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{E20} Sober for the Long Haul (with Megan Montague)
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{E18} Key Takeaways from Andrina, Lisa, and Lauren