{E41} Stand Up for Your Gut - Mindset Realign

Podcast
Written By Daisy Jeys

Listen anywhere on iTunes, Spotify, Google Play, and Stitcher Radio.

We've all been there, gutted from accepting an offer we really didn't feel right (or comfortable!) with in the first place.

But if your gut spoke up, why didn't you??

This is the topic for today's Mindset Realign episode and a short story I share with you on how I overcame this endless loop - it's really quite simple.

I hope it resonates with you and you take a little something you can put into practice right away.

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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{E42} Anxiety & Mindfulness (with Dr. Nicole LePera)
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{E40} Built Up Emotions - Audio Yoga Class