{E29} Simple Shift in Perspective - Mindset Realign

Listen to the full episode on the go on iTunesSpotifyGoogle Play, and Stitcher Radio.

When pressured for a particular outcome, try this simple shift in perspective - it could really bring you back to this moment rather than chasing the anxiety of what your mind has gathered along the way.

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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{E30} Rising to the Calling of Your Soul (with Melanie Scott)

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{E28} Yin & Yang - Audio Yoga Class