{E32} Forcing Gratitude, Does That Work? - Mindset Realign

Podcast
Written By Daisy Jeys

What if you're not feeling very grateful, could adopting an attitude of gratitude (even when it's forced) be useful?

I share with you my thoughts on this plus 5 quick tips you can use right away to bring some gratitude into your heart now and whenever you feel it's lacking.

As always, you can listen to this episode on-the-go with iTunes, Spotify, Google Play, and Stitcher Radio.

Daisy Jeys

Mindfulness/Yoga Teacher incorporating culinary nutrition, Ayurveda, and herbal remedies in a way that supports your journey through chronic, unresolved stress and create a lighter, more grounded, healthier way of living.

http://www.daisyjeys.com
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